Guidelines for Marriage

What is marriage?

It’s not a game, it’s the connection of two known or unknown people. It’s the new contact between two families. It’s like a precious item in anyone’s life, as we can say HANDLE WITH CARE.

What happens when it starts?

Two unknown person gets to know that there is a relation for them and then they will meet with each other Yes, when it starts it’s very interesting but when it comes to handle the situations of the family, understand the persons in the family then only actually it starts.

What comes next?

If the family is good then the new comer as in the Bride will not hesitates to share anything with the family members. She starts sharing everything and also start to compromise with the situations. It gets disturbed when small-2 things starts disturbing her.

What a girl expects?

Not much, but the love and care from all the family members. And if not so, at least from her husband she expects love and care. Its not like calling and getting information of all 24 hours, but the main thing is when he comes so he must ask how was your day, what you did today, you don’t have any problem in adjusting with the family. So that what happen, she also can ask or tell anything very clearly to her husband.

Why it’s needed to have frank nature with the family?
So that if there will be any problem she can share with the nearest and dearest. And if her husband is not at home then she can tell or share with that person. And if her husband didn’t gave her time to share anything then only she will tell all this to the another person in the family.

What happens when adjustment disturbs?

Take an example when two persons are in a relationship they are happy in starting and when it comes to take the responsibilities then they starts fighting, and blaming each other and at the end the results comes as BREAKUP. Same as in newly married there is enjoyment in starting and then in the same way when it comes for the responsibilities then it will be ending as DIVORCE.

How to handle the situations?

It depends what type of situations you are handling. It the person who is handling the situation gets angry very quickly, then the other person should try to resolve that problem with a clever trick so that, the situation will not be more worst.

But it should not be like only one person is handling the situations every time, but other person should also thinks that every time he or she is managing or compromising now this time I must handle the situation, so that to make the person to feel that yes he/she is accepting the fault by his/her own. If this happens then only the last result that is Divorce will not happen. Every time for making our married life always happy we should always balance it.

Why word Marriage takes only two?

99.9% generally people thinks of that it takes only two that is the husband and the wife only but it takes three to complete the word. It’s not enough TWO to meet, they must be together to complete it. It means babies play an important role in their life. 70% out of 100% can forget their past and get into their new life after marriage or may be after having a baby in their life, but rest of the 30% can’t forget their past and their married life gets disturbed. Because it’s not easy for them to get rid of with the past but if he/she shares the past with the present wife/husband then he/she must support to forget everything so that the person can get into their married life very happily.

The Best Diet for a Pear Shape

Not all body types are created equal, and dieting needs can often vary depending on individual body shape. In general, there are two body shapes–apples and pears. Apples tend to store more fat around the midsection, providing them with a thicker appearance. Pears, on the other hand, tend to store their weight on the hips and thighs, increasing the overall width of the lower body while leaving the waist relatively untouched. As a pear, you will want to focus on a higher-carb, lower-fat diet.

Pear Diet

Consume a diet focused on the consumption of healthy carbs and a moderate amount of protein while minimizing your consumption of dietary fat if you have a traditional “pear” shape, according to information from Dr. Marie Savard, author of “Apples & Pears: The Body Shape Solution for Weight Loss and Wellness.” The general break point to determine whether you have a pear-shaped body is hip-to-waist ratio. If your hip to waist ratio is 0.80 or below, you have a pear-shaped body and you should adhere to these dietary standards.

Consume around 50 percent carbohydrates, 30 percent protein, and 20 percent dietary fat per day if you have a pear-shaped body. Regarding carbohydrates, focus your consumption on healthy carbs like fruits, vegetables, and whole grains while avoiding unhealthy and overly processed carbs like sugars, white flour, processed foods, and alcohols. Regarding protein, the best protein sources are lean sources of meat and dairy, so aim to eat plenty of chicken, turkey, low-fat meat, seafood, and low-fat dairy with each meal to fulfill your protein requirements without adding additional fat to your diet. Regarding fat intake, focus on the consumption of healthy natural fats like avocados, coconuts, olive oils, nuts, and seeds while avoiding saturated fats from animal meat and trans fats from fried foods and other sources. Check the nutritional information on each product to determine both how much and what type of fat is in any one entree.